Go on a journey with us
We lead wellness retreats all over the world where we focus on your well-being. During our trips we balance fitness classes, such as pilates and yoga, with wellness workshops. We also offer optional activities such as massages or sound healing sessions. Join us on a journey you will always remember!
Next retreat, March 18-22, 2020 in Tulum, Mexico
The Voice of your Soul
Read more about this retreat HERE
The Voice of your Soul
Tulum, Mexico March 18-22
A yoga, sound wellness, personal developments and social immersion retreat.
Is it time to listen to your inner voice? Is your life balance in need of some new and rejuvenated harmony?
Join us in this unique journey to your soul. Together we will focus on:
Listening to your inner voice to find your core values.
Creating harmony by learning how to balance your daily life.
Composing an action plan based on your vision of future.
Summer Solstice Retreat
Lerum, Sweden June 14-18, 2020
Celebrate the summer solstice, the longest day of the year, Swedish-style! Honor the seasonal shift by aligning with the energies of abundance and opportunity. Retreat from your busy life to rejuvenate mind, body and spirit in a beautiful lake-side village in Sweden. Learn about the Swedish art of balanced living, “lagom”, make flower crowns, and enjoy daily yoga and meditation, wellness workshops, nourishing organic meals, nature walks in the nearby forest and canoeing on the lake. Return home feeling re-energized, reconnected, and recentered.
Renew Your Soul
Manitou Springs, CO USA Sep 11-14
A Rocky Mountain Yoga & Wellness Retreat
Step away from the everyday routine to restore and reconnect
with yourself and nature. Rediscover a sense of well-being and feel refreshed. Daily yoga and mindfulness activities, organic
meals, nature walks, community-building, and wellness work-
shops – all while surrounded by the Rocky Mountains.
Dreams do come true and 2020 is the first year we will offer retreats in three different countries! You can find a short bio for each retreat below and more detailed information on the separate retreat pages.
what to expect at a retreat with swede wellness
We offer a mix of pilates, yoga, and power sculpt classes. If we are near a beach, we might spend a morning greeting the sun with yoga by the ocean. If we are in a forest, we might start the day with a hike to a lake and enjoy a morning meditation. We cherish whatever nature has to offer.
Wellness is not just about physical activity. Our team facilitates workshops to help you discover what wellness means to you. Share your experience and learn from other participants. Together we'll dive deeper into how you can live your healthiest life.
From the time you arrive until you leave, you'll be well taken care of. Food, lodging, classes, workshops, transportation – you name it! All you need to do is find a way to get there. We are in the middle of planning our next retreat so stay tuned...