RETREATS
Go on a journey with us
We lead wellness retreats all over the world where we focus on your well-being. During our trips we balance fitness classes, such as pilates and yoga, with wellness workshops. We also offer optional activities such as massages or sound healing sessions. Join us on a journey you will always remember!
Our next retreat will be:
Summer Solstice in Sweden: June 15-19, 2026
Soul Trips
Multiple dates
We have hosted multiple retreats with Soul Trips and if you are looking for a trip with a purpose - this is your chance!
Yoga/movement
In order to give to others we must feel good about ourselves, inside and out. Fitness helps us find the perfect balance between the noises of our daily life and the voice of our soul. Yoga, Pilates, etc.
Volunteer work
Best way to increase our sense of gratitude is by helping others. We will give back to the community, see the reality of the locals and their needs, and contribute to better their life and soul.
Root to Rise
Summer Solstice Retreat
June 15-19, 2026
Celebrate the summer solstice—the longest day of the year—the Swedish way. This five-day yoga retreat takes place at a peaceful spa hotel by the fjord, surrounded by forest and water.
Designed around a gentle rhythm of movement, rest, and time outdoors, the retreat includes daily yoga and saunas, kayaking in the archipelago, nature walks, midsummer traditions, and fresh organic meals. It’s an inviting way to pause, realign, and step into the season feeling clear, grounded, and energized.
TBD
A Rocky Mountain Yoga & Wellness Retreat
Step away from the everyday routine to restore and reconnect
with yourself and nature. Rediscover a sense of well-being and feel refreshed. Daily yoga and mindfulness activities, organic
meals, nature walks, community-building, and wellness work-
shops – all while surrounded by the Rocky Mountains.
We are always open to new ideas and collaborations when it comes to retreats and yoga experiences. Right now we are only hosting one retreat per year in Europe or Colorado, but please reach out if you have interest in other locations or ideas.
what to expect at a retreat with swede wellness
classes
Physical wellness
We offer a mix of pilates, yoga, and power sculpt classes. If we are near a beach, we might spend a morning greeting the sun with yoga by the ocean. If we are in a forest, we might start the day with a hike to a lake and enjoy a morning meditation. We cherish whatever nature has to offer.
wellness workshops
Healthy living
Wellness is not just about physical activity. Our team facilitates workshops to help you discover what wellness means to you. Share your experience and learn from other participants. Together we'll dive deeper into how you can live your healthiest life.
Evertyhing Included
Full service
From the time you arrive until you leave, you'll be well taken care of. Food, lodging, classes, workshops, transportation – you name it! All you need to do is find a way to get there. We are in the middle of planning our next retreat so stay tuned...
