Go on a journey with us

We lead wellness retreats all over the world where we focus on your well-being. During our trips we balance fitness classes, such as pilates and yoga, with wellness workshops. We also offer optional activities such as massages or sound healing sessions. Join us on a journey you will always remember!

Our next retreat will be

Costa Rica, May 10-15

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The Voice of your Soul

Costa Rica May 10-15

A yoga, sound wellness, personal developments and social immersion retreat.

Is it time to listen to your inner voice? Is your life balance in need of some new and rejuvenated harmony?

Join us in this unique journey to your soul. Together we will focus on:

  • Listening to your inner voice to find your core values.

  • Creating harmony by learning how to balance your daily life.

  • Composing an action plan based on your vision of future.


Summer Solstice Retreat

Lerum, Sweden June 19-23, 2022

 Celebrate the summer solstice, the longest day of the year, Swedish-style! Honor the seasonal shift by aligning with the energies of abundance and opportunity. Retreat from your busy life to rejuvenate mind, body and spirit in a beautiful lake-side village in Sweden. Learn about the Swedish art of balanced living, “lagom”, make flower crowns, and enjoy daily yoga and meditation, wellness workshops, nourishing organic meals, nature walks in the nearby forest and canoeing on the lake. Return home feeling re-energized, reconnected,  and recentered. 


Renew Your Soul

Colorado USA Late Summer/Fall 2022

A Rocky Mountain Yoga & Wellness Retreat


Step away from the everyday routine to restore and reconnect
with yourself and nature. Rediscover a sense of well-being and feel refreshed. Daily yoga and mindfulness activities, organic

meals, nature walks, community-building, and wellness work-
shops – all while surrounded by the Rocky Mountains.

Dreams do come true and 2022 will hopefully be the first year we will offer retreats in three different countries! You can find a short bio for each retreat below and more detailed information on the separate retreat pages.

Want to learn more about one of our retreats? Get in touch with a member of our team today.

what to expect at a retreat with swede wellness


Physical wellness

We offer a mix of pilates, yoga, and power sculpt classes. If we are near a beach, we might spend a morning greeting the sun with yoga by the ocean. If we are in a forest, we might start the day with a hike to a lake and enjoy a morning meditation. We cherish whatever nature has to offer.

wellness workshops

Healthy living

Wellness is not just about physical activity. Our team facilitates workshops to help you discover what wellness means to you. Share your experience and learn from other participants. Together we'll dive deeper into how you can live your healthiest life.

Evertyhing Included

Full service

From the time you arrive until you leave, you'll be well taken care of. Food, lodging, classes, workshops, transportation – you name it! All you need to do is find a way to get there. We are in the middle of  planning our next retreat so stay tuned...