Dreams do come true and 2022 will hopefully be the first year we will offer retreats in three different countries! You can find a short bio for each retreat below and more detailed information on the separate retreat pages.
what to expect at a retreat with swede wellness
We offer a mix of pilates, yoga, and power sculpt classes. If we are near a beach, we might spend a morning greeting the sun with yoga by the ocean. If we are in a forest, we might start the day with a hike to a lake and enjoy a morning meditation. We cherish whatever nature has to offer.
Wellness is not just about physical activity. Our team facilitates workshops to help you discover what wellness means to you. Share your experience and learn from other participants. Together we'll dive deeper into how you can live your healthiest life.
From the time you arrive until you leave, you'll be well taken care of. Food, lodging, classes, workshops, transportation – you name it! All you need to do is find a way to get there. We are in the middle of planning our next retreat so stay tuned...