ENVISION. DEDICATE. EMPOWER.
SERVICES WE OFFER
What’s Available
Inspired by our Swedish heritage, Swede Wellness aims to help all of our clients live their healthiest lives. Through retreats, fitness classes and wellness workshops, we hope to spread the knowledge and passion we have for wellness. Take a look at some of the services we offer, and please get in touch if you have any questions.
Go on a journey with us
Join us on wellness retreats all around the world! Take time for your body and mind and spend a memorable journey together with likeminded souls.
Retreats 2020
(March 18-22, Mexico)
(June 14-18, Sweden)
(Sep 11-14, CO - USA)
Join us for a class
We teach weekly classes at local gyms in Arvada, CO. Keep an eye out for pop-up classes as well.
Planning on leading a baby+mother yoga in Arvada early 2020.
Stay tuned!
Healthy Living
Attend a pop-up wellness workshop and dive deeper into topics such as nutrition, time management, goal-setting, and more.
The Road to a Better You
At Swede Wellness, we truly care about your well-being. Our inspiration comes from our Swedish roots and lifestyle, which means we value work-life balance, healthy eating, daily physical activity and time for reflection. Though physical activity is crucial, we always make sure to connect it back to overall wellness. With our background in group fitness and yoga, Swede Wellness is ready to guide and support you – your well-being is our priority!
"The sky is not the limit, your mind is"
Marilyn Monroe
Your well-being is our priority. Get in touch to find out how we can help set you on a path to living your healthiest life!
