SERVICES WE OFFER

What’s Available

Inspired by our Swedish heritage, Swede Wellness aims to help all of our clients live their healthiest lives. Through retreats, fitness classes and wellness workshops, we hope to spread the knowledge and passion we have for wellness. Take a look at some of the services we offer, and please get in touch if you have any questions.

Swede Wellness | Looking away

Go on a journey with us

Join us on wellness retreats all around the world! Take time for your body and mind and spend a memorable journey together with likeminded souls.

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We are hopeful that 2021 will be the year for retreats. Please stay tuned for more info!

Swede Wellness | Plank

Join us for a class

For now we will offer virtual classes via zoom. Keep an eye out for pop-up classes as well.

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Please register for classes by following the button below.

Swede Wellness | Pomegranate

Healthy Living

Attend a pop-up wellness workshop and dive deeper into topics such as nutrition, time management, goal-setting, and more.

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The Road to a Better You

At Swede Wellness, we truly care about your well-being. Our inspiration comes from our Swedish roots and lifestyle, which means we value work-life balance, healthy eating, daily physical activity and time for reflection. Though physical activity is crucial, we always make sure to connect it back to overall wellness. With our background in group fitness and yoga, Swede Wellness is ready to guide and support you – your well-being is our priority!

"The sky is not the limit, your mind is"

Marilyn Monroe

Your well-being is our priority. Get in touch to find out how we can help set you on a path to living your healthiest life!

Colorado USA

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Swede Wellness | Meditation