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Isa Gullbekk
- Apr 1, 2021
- 1 min
How to do your first pull up/chin up
It's time for power and strength! This month I explain the difference between a pull up and a chin up, I explain the execution of the exercises and I also show some progression work if you're not quite there yet!


Sofie Woods
- Apr 1, 2021
- 5 min
The guilt of longing back to a life before babies
"What would we do tonight if we didn’t have kids?”. Is it okay to ask yourself this question as a parent? Let's talk about it!

Isa Gullbekk
- Apr 1, 2021
- 3 min
April's Top Three
Discussing my top three goals for April 2021. Come join me, tell me your goals!


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