Sofie WoodsFeb 1, 20216 minWorking mom - I see you and I feel you!Working full time with kids used to mean that you went to your workplace, and left the child(ren) with someone else for full days at a...
Isa GullbekkFeb 1, 20211 minFebruary's Top Three- Wipe down kitchen counter every evening I always wake up in the best mood when I know there are no dirty dishes in the sink, no empty...
Isa GullbekkFeb 1, 20211 minPoor Posture No More!In this month's video we work through one 3-step stretch and two upper back exercises to help fix a poor posture. And the best part is,...