“Sleep now before the baby comes” “Sleep when the baby sleeps” “Babies can sleep through the night around 6months old” “Don’t nurse your baby to sleep” Sleep advice. Sleep adv. Sleep …. zzzz The reality for us is that our child will.not.sleep longer stretches than 2.5h at a time at night at the moment. Are we frustrated? Yes! Are we tired? Yes! Are we doing something wrong? Probably not. But it sure feels like it. But the truth is that not all babies sleep well for the first

Stop procrastinating Now that I have my planning down to a T, I need to stop procrastinating things that pop up randomly. In march, I want to pick up that pair of pants on the floor as soon as I see them (preferably put them in the laundry basket straight away but you know, sometimes that doesn't happen...), or put the notebook away in its place right away when I notice it on the table. Small things like this make the environment and the home much more "homey". Plan all gym s

A HIIT inspired TikTok trend goes Swede Wellness. I recently got hooked on TikTok, an app for video creation. You can find pretty much any content on the platform, but one trend that has been circulating my "for you page" is where you workout to the beat of the music. So that's what I did! I chose a beat I felt comfortable with, 175bpm, made a list of six exercises and had A BLAST! I also invited my mom to join me for this month so watch us have some fun and come workout with