Mom has a cold! Who cares?
Every parent who has had their kids in some sort of pre-school setting has most likely gone through the cold after cold after cold after...
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Sofie Woods
- May 4, 2021
- 1 min
Wednesday Morning Yoga Quickie
Welcome to a morning vinyasa inspired yoga flow with Swede Wellness and Sofie Woods. This is a recording from the live broadcast from...
Isa Gullbekk
- Apr 1, 2021
- 1 min
How to do your first pull up/chin up
It's time for power and strength! This month I explain the difference between a pull up and a chin up, I explain the execution of the...
Sofie Woods
- Apr 1, 2021
- 5 min
The guilt of longing back to a life before babies
"What would we do tonight if we didn’t have kids?”. Is it okay to ask yourself this question as a parent? Let's talk about it!
Isa Gullbekk
- Apr 1, 2021
- 3 min
April's Top Three
Discussing my top three goals for April 2021. Come join me, tell me your goals!
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