Sofie WoodsNov 1, 20204 minGroundhog day, only not at allMothers. How I respect you and am in awe of how you do what you do! To anyone staying at home with their little ones, or even just one of...
Sofie WoodsNov 1, 20201 minRetreat Update November“If you could go anywhere, where would you go?” Probably a question many of you have asked yourself during these times or quarantine and...
Isa GullbekkNov 1, 20202 minNovember's Top ThreeWhat is on my mind this month? What would I like to set as goals for myself? This is my list of three things I would like to improve,...
Isa GullbekkNov 1, 20201 minFive Top Ab ExercisesIn this month's video I share my top five ab exercises. These are basically the five exercises I switch between to get a good ab circuit...